“I’ve just started my third block of PT sessions with Mitch, I was nervous at first due to long standing injuries from Rugby. There was no need to worry Mitch put me at ease straight away with a training programme to suit. He quickly identified my limits and continues to push and support me to achieve my goals. Mitch has also designed me a diet and a training plan to follow myself. I have already recommended Mitch to others and will continue to do so”.

Terry Buckley, Crewe, 56


“I first contacted Mitch in January 2016, when I realised that I’d been trying to out train a bad diet for way too long and asked for a Tailored Nutrition Plan to suit my needs. From start to present Mitch has been extremely helpful with advice, tips and answering any questions that I thought up. Many weeks on and 2 stone lighter I am pleased to say, I’m glad I chose Mitch to help me in my weight loss journey and I will continue to use him for my ‘bulking’ and ‘cutting’ periods, and recommend him to anyone who has the same desires”.

Andrew Lawrinson, Sandbach, 22


“I have been training with Mitch now for almost 6 months and i can safely say that without his motivation and knowledge I wouldn’t be in the position I’m in now. I would recommend his services to anyone who has fitness goals but lacks the guidance and knowledge that Mitch provides”.

Carly Thompson, Crewe, 23


“I began working with Mitch about 2 years ago at that point I had been training for 12 months and seen very little progress. Mitch designed me my first clean bulking plan and training programme. While following Mitch’s plan I not only gained lean muscle but at the same time lost fat. Mitch also helped me cut prior to a holiday in which I achieved 8% body fat while maintaining muscle mass. Since then I have been working with Mitch to achieve each goal we have set”.

Patrick Maren, Stafford, 21


“I have been training with Mitch for just over 2 months. He’s a great motivator even when hes laughing at me because its hurting! Well on my way to losing a stone, couldn’t of done it without him”.

Julie Hadfield, Sandbach, 47


“I find the need to improve my health for a well-rounded life. Consistent training keeps me alert mentally whilst improving my physical status. Personal Training is second to none and I’m encouraged to improve with every session with Mitch”.

C. Alan Golden, Haslington, 53


“I’ve been training with Mitch for 6 sessions now and he’s shown me exercises that I didn’t even know existed. Each workout has pushed me and I feel a lot better about myself after every session with Mitch”.

Tony Haskell, Elworth, 21


“I started training with Mitch in October 2015 with objectives to get fit, tone up and lose weight. Having previously lacked motivation going to the gym I needed guidance and encouragement both of which Mitch gives in abundance. I soon found that my overall fitness level improved including my core strength to a point where exercise is now a part of my life.

Training with Mitch one on one is far more effective than if I was simply left in the gym to my own devices. Sessions with Mitch are varied and demanding, targeting specific areas such as arms or chest and trying out new exercises.   Mitch offers advice on overall health and nutrition and is in the process of reviewing my diet to support my training”.

Alan Platt, Sandbach, 37


“Before I started training with Mitch I struggled to find the right programme for me but when Mitch took control of my training he showed me a consistent way of not just understanding what I’m doing with my programme but also my diet. I would recommend Mitch to anybody who wants to loose weight the right way hes a thoroughly nice guy who will give his time to show you what you can achieve and I truly believe give Mitch the chance and he will make you a better person and believe more in you as a person”.

Mark Warrington, Crewe, 40