Tailored Training Programme & Nutrition Plan £40

All Tailored Training Programmes &Nutrition Plans are tailored to the individual client based around their training goal, lifestyle and current body weight. All food is adjusted to the macro requirements of the individual. In order for me to gather the information needed to design the plan a short questionnaire must be completed upon purchase.

All plans include a full macro nutrient breakdown of each food source, each meal and daily totals along with supplementation advice.